WHERE: Willkie Room at the Historic Athenaeum
WHEN: Tuesdays 7pm-8:15pm
This series will explore how we can learn to let go of bad mental habits, come to accept our past and feel more confident and hopeful about our future. The teachings given will show how we can apply the timeless wisdom of Buddha’s teachings on the mind and start to transform our life from within.
Each session will consist of teachings and meditations as well as an opportunity to ask questions. Everyone is welcome, and no previous experience necessary.