Meditation Series:
Surviving the Holidays using Lovingkindness
WHERE: Willkie Room at the Historic Athenaeum
WHEN: Tuesdays 7pm-8:15pm
Many people find the holiday season a challenging time with added stresses and commitments, and some wonder whether the real essence of the holidays has been lost. Meditation on loving kindness is a supreme method to connect authentically with others, enhance our sense of purpose, and experience authentic joy and inspiration. Each class will include practical instruction and guided meditation on loving kindness. Everyone is welcome to attend. Athenaeum Willkie Suite, $10/class